Gilda's ROC Strength

  • Location: ZOOM
  • Audience: All
  • When: Thursday, January 14, 2021 - 6:00pm to 6:45pm

Join us for a full body strength class, suitable for all levels. Bands will be provided.
This class will be held on Zoom each week beginning January 14, 2021. Space is limited so please register early.
Please click on the link below to register:
https://hipaa.jotform.com/203516657390054
The class length will be approximately 45 minutes per session. Please contact Carin Adams at cadams@gildasclubrochester.org if you have any questions.